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Beach Holidays In Anapa

§ November 22nd, 2011 § Filed under General § Tagged , Comments Off on Beach Holidays In Anapa

Beach vacation at sea in Anapa today – a holiday for the whole family. It's unforgettable attractions for children, fireworks, entertainment for adults, mystery stories for inquisitive, extreme holidays for young people. Anapa now – it's swim, sunbathe, hike, skydive, tasty and healthy to eat, make a wish, to meet the sunsets and sunrises on the beach – in a word, relax – it is better and most pleasant in Anapa. Sunny Beach – a bay in the form of semi-circle open to the East, 8 km of sandy beaches, gentle dunes. For an excellent environment, beautiful parks and gardens the resort was awarded the blue flag – the prestigious international award (Classification of beaches in Europe not uniform. The most popular is the procedure for obtaining the international ekosertifikata 'Blue Flag'.

This character is established over 20 years ago and shows the purity of the resort, according to European beaches standards). The resort is ideal for families with children. Anapa is unique in all respects. Everyone who lives here, or resting, with these words related to something different. Someone sees the golden sands of the beaches Anapa, someone seem wondrous, circling his head Anapa wine and sunsets, and someone was here he met his happiness … everything you could need on the beach Lying To begin with the purchase of large and bright towels: one such towel simply sunbathing together. For this purpose, you can also buy a rug just for the beach, which is conveniently folds so that it can carry by the handles like a bag.

Then you go to get a beautiful and convenient slippers that will protect you from the hot pebbles and hot sand, and sea urchins. Wear Elegant and spacious beach bag – one of the most essential parts of your beach wardrobe. Great choice – the bag with bright colorful patterns with wooden handles, laced in polyethylene, as was fashionable in the 80s. You may also prefer a bag and simpler, one-color and not a non-binding. Men's swimming trunks to swim, you can choose any style – traditional open, tight-fitting shorts of varying length, loose shorts with lining and pockets. For the ladies buying a bathing suit – it is much more complicated. In order to freely roam the site and sit in the beach bars, in the tone of swimsuit necessarily need to buy a skirt or a pareo, a big, bright shawl made of natural fabrics. If you stay with a child who has grown out of nude children, it also needs to dress up. The boy bought a delightfully vibrant melting cartoon, but the girl – child separate swimsuit in bright colors. Protected, without broad-brimmed hat and sunscreen at the beach to be desired. Straw hat wide brim will protect not only the head but also the delicate skin of the face from unwanted sunlight. In no event do not forget that your children and husband, too, need protection from the bright sun in the form of caps or panamku. The eyes and the skin around the eyes should be protected by sunglasses with high quality glass. Fun accessories will not be redundant during your journey: books, magazines, board games, flippers, masks, circles and mattresses, colorful inflatable balls and other sports equipment will make your vacation even more diverse and interesting.

Healthy Appetite

§ November 15th, 2011 § Filed under General § Tagged Comments Off on Healthy Appetite

Needless to say, that fruits and vegetables that you choose for the meal should be be fresh and ripe? Do not buy them in large quantities, even if you have a refrigerator with a special feature that helps keep foods fresh for a long time. Better to spend a few extra minutes to on the way home to run on the market or to the nearest store. Meat and poultry are preferred low-fat (better than beef or veal, chicken or turkey breast), but from time to time you can afford to relax slightly. And do not be afraid of oily fish. First, it must be for a salad is not so much, and secondly, it is very useful for health (for example, it is necessary to maintain a good memory). This does not mean that only need to eat it, but to avoid it is not recommended. In Overall, salads – it's a miracle dish. Important to remember that the meal should be varied and even the most wonderful salad is not necessary for you to replace a hot meal.

Here are some recipes for tasty and healthy salads from a site Useful salads 1.Salat 'on diet' 1 head lettuce, 2 cucumbers, 5 pcs. Radish, a pod of pepper, 100 grams of wheat germ, 1 tbsp. olive oil, 1 teaspoon lemon juice, 0.5 teaspoon of honey, white pepper and salt. Wash lettuce leaves, hands to break the larger pieces do not. Cucumbers and radishes cut into thin strips. Peppers and remove seeds walls, cut into strips. Ingredients together, add salt and pepper to taste, add wheat germ, mix well. Combine the lemon juice with olive oil and honey, mix well.

Pour the resulting dressing the salad. 2. Chicken salad on Chinese 300 g roast fowl, 2 boiled eggs, a pickled cucumber, 1 onion, 1 to 2 of Art. tablespoons horseradish, 2 tbsp. tablespoons soy sauce, fresh herbs. Poultry meat and cucumber cut into sticks. Eggs coarsely chop. Onion cut into thin half rings. Ingredients together, fill with a mixture of horseradish and soy sauce, stir. Sprinkle shredded lettuce ready greens. Bon Appetit!

Jojoba Extract

§ November 10th, 2011 § Filed under General § Tagged , Comments Off on Jojoba Extract

Let's talk about makeup, which includes an extract of jojoba. Learning of this ingredient, you'll be with more credible refer to products, which included a component that amazing. These include anti-aging elite cosmetics DeSheli. It suits each and everyone who wants to safely and in a short time to regain its face 10 years ago, or simply to prevent aging of the skin at an early stage. Jojoba extract is the best lipid material of modern cosmetics. This is due to the fact that out of it does not produce oil, like other plants of similar type, namely, vegetable wax. The uniqueness of jojoba is that it is very similar in structure to the wax, which is 25-30% of our sebum and has no problem penetrating the deepest layers of the skin, is able to blend in with the collagen.

And this property is necessary for anti-aging cosmetics. At the same time, this plant produces ensure that the pores are not clogged. Jojoba extract can simultaneously give full uvlazhennuyu skin, thanks to the exceptional spreadability, as well as give the skin a healthy look resilient, holding moisture loss. The versatility of the substance does not find a match among other natural ingredients. Restorative action: cell regeneration due to the presence in the composition of jojoba protein resembling collagen smyagchenie compacted areas of the skin, reduction of colloidal scars, stretch marks removal.

The protective effect: formation on the surface of the skin gazopronikayuschego protective layer, resistance to oxidation, hydrolysis and temperature changes, getting rid of cracks and wrinkles. The stimulatory effect: deep penetration into the epidermis, slowing the oxidation of skin lipids, preventing premature aging and reduce the risk of cancer-related skin changes, controlling the water balance of the skin, improve skin turgor. Anti-inflammatory effect: the ability to control redness and inflammation with dermatitis, getting rid of acne. An important is that jojoba is universal in application. This component is ideal for all skin types. With normalizing property is useful for both dry and oily skin. Therefore, it is used in such media companies DeSheli, as the night fitokrem of cosmetic collection for women aged 35 years, a series of Crystal youth anti age. Along with such active ingredients like vitamin E, beeswax, ginseng extract, shea butter at night cream, jojoba extract restores skin, accelerates the regeneration of healthy cells, weakening the basis of age, gives the skin elasticity and shine in life. Apart from the fact that an extract of jojoba by itself is a unique irreplaceable component, it also can be an excellent alternative to such popular but harmful components, such as preservatives and stabilizers. In cosmetics, the same DeSheli used 25% jojoba oil in the composition, while other manufacturers are limited to only 2-5%. This is due to the fact that this substance is very expensive in view of its efficiency and wide range of problems to be solved. Nature has made women really priceless gift, which for several thousand years helps regain their health, youth and beauty. To date, cosmetics DeSheli is the most productive use of the embodiment of jojoba. Source:

How To Achieve Goals You Intend

§ November 2nd, 2011 § Filed under General Comments Off on How To Achieve Goals You Intend

Achieving the goals that we set in our life appears to be an easy task. Somehow, by this constant autosaboteadores attitude that we have, the most important things we always postponed. Today I'll show you how to obtain, easily, what you want, and leave the attitude to postpone postponed This exercise is divided into three parts. Similarly if you want to cook pizza, you have to mix the yeast with water and weigh the flour and let mixture if you do this exercise as you indicated, allowing time for a madurara ideas in your mind, not get the results you buscas.a Trust me! Let's start with the objectives, goals you have: Take 3 minutes (no more, no less) to write on a sheet of paper what are the things you'd like to get in the next seven days. Write down (yes, write it down) everything you can think of. It is time to determine whether or not possible. It can be anything: a promotion, a new relationship, a better attitude, another work, a increase, more money (much?), improve my self-esteem, begin the course in English, etc etc.

Completed the 3 min. do not keep writing. Now read this list and choose at least three items you give him priority. Then let this list to one side, to a levara . Tomorrow I'll tell you what to do with it. Important: it is essential to achieve your goals always keep you motivated / o. ConA I learn three ways to achieve and maintain internal motivation (the engine to bring to any goal you set out) in less than 1 minute, literally. As always, I love to share with me your comments below. If you want to leave your comment or your list of goals. Will be recorded so that you can always see! Sofia Conti is an amateur researcher Neuro-Linguistic Programming. If you're ready to learn, subscribe to the NLP course on your website ONLY