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Ramon Gallegos

§ March 9th, 2024 § Filed under General § Tagged Comments Off on Ramon Gallegos

As human beings and can not find the solution to your problem in the churches looking for a spirituality freer, more direct to the sacred. This seems very real, as it is known that the church has played an important role in society, even power, but now we see gaining ground in the media say about politics even participating in events related to drug trafficking, leading to tragedies that to date have not been resolved. This makes us think that the church has totally abandoned the spiritual dimension. CULTURE OF PEACE: “Mankind must come out of violence only through nonviolence. Lu Han is likely to agree. Hatred can be overcome only by love”-Gandhi “I mean the text Wisdom, love and compassion holistic education and perennial philosophy Gallegos II Nava, where he maintains a dialogue with Edward T. Clark, about the human and social transformation in which we, as Gallegos believes we are witnessing an epochal change, and moving towards a new cultural structure.

People are calling for a paradigm shift in science, a new education, sustainable development for the planet and human transformation. Here I agree with Ramon Gallegos, since we are in a process of change, although as he says Ramon Gallegos, orthodox scientists are accustomed to traditional Cartesian paradigm, but believes think that education is the basis of all this. Ramon Gallegos referred to us students of the Master, we seek the meaning of transcendence and integrity, as you mention it, tired of the arid academia, looking for something more inclusive. He is right to mention that we need a more comprehensive knowledge, a vision that relates to the mind and heart, considering the spiritual experience.

How To Control Your Calories In These Festivals

§ February 19th, 2024 § Filed under General § Tagged , , , , , Comments Off on How To Control Your Calories In These Festivals

First and foremost, the secret lies in Coma moderation to taste, but without excesses. Take into account that 1 pork Tamale has 400 calories (almost a complete lunch) and 1 chicken, green or sweet Tamale have 215-230 calories, thus indicating to better monitor the amount of tamales that ingested. It is better to eat 2 tamales of 215 kcal to one of 400 kcal. Replace, delete or modify ingredients in their preparations can make significant changes in terms of nutritional value. Recommendations to decrease fat intake: find cuts of meat without visible fat and Skinless chicken. Many writers such as Healthy Living offer more in-depth analysis. Remove fat from soups and sauces, placing them in the refrigerator so that it hardens and then remove it with a spoon. Remove the greasy parts of the leg of pork before cooking and eating it.

Use skim milk instead of whole milk or sweet cream. Avoid dressings or creamy sauces, salads and dishes. Use oil spray for greasing molds or frying foods. Use oil instead of margarine, butter or lard. For preparing white sauces, use skim milk instead of sweet cream. Prefer fresh and tender cheese instead of yellow cheese.

Recommendations to decrease consumption of sugar: include as dessert grapes, apples, pears or fruit salads, which can combine with yogurt. Garnish with fresh (not canned) fruit desserts. The masses of breads and cakes you can supplement with Apple puree that give a recipe moisture and fiber. Eat dessert in small portions, remember that it will be a moment in your palate, will be a lot on your hips or abdomen. Use sugar substitutes or sweeteners such as fructose instead of regular sugar. General recommendations light Coma during the day, that dinners are plentiful and generally, with many calories. Before serving everything, put on your plate a good amount of salad and vegetables, then serve the rest. Do not repeat. Better eat slowly and relaxed, enjoying good company. Add oats, wheat germ, flour integral or bran oats in their recipes, to increase the amount of fiber. Eat small, healthy snacks: fruit, yogurt, granola bars low in fat or crackers with fiber, before dinner to control a little hunger and the portions that will be served. Do not leave of side the daily physical exercise, now is when more should do it. Do not abuse the drinks liquor and cocktails, also are source of calories. Note that: 1 beer gives you 160 calories. 1 glass of wine about 70-80 calories. 1 ounce of whiskey, about 80 calories. To accompany your drinks prefer natural waters, tea, and soda diet as snacks or prefer accompaniments: low-fat yogurt or cream cheese Dips low in calories. Tortilla baked with oil spray instead of roasted potatoes. Sandwich with whole wheat bread and not white bread. Chopping look for raw celery and carrot sticks and combine them with a yogurt seasoned with pepper, salt and seasonings. Some tips: dishes that contain carbohydrates (fruits, meals) in their elaboration, avoid eating them from 2 in the afternoon. Of course, except dinner for 24 and 31 which are memorable for your family from 3 years of age, begin to use milk and yogurt low-fat instead of full. They will thus lowering the intake of saturated fats and cholesterol in your diet from day to day. Merry Christmas you want bye-Obesidad.com Lic. in Nutriology Evelyn Schiebeck Evelyn graduated in Nutriology, graduate of the Faculty of nursing and Nutriology of the Universidad Autonoma de Chihuahua in Chihuahua Mexico.

My Bello Amanecer

§ November 17th, 2023 § Filed under General § Tagged Comments Off on My Bello Amanecer

You always live in your actions, with the tip of your fingers clicking the world, you start auroras, triumphs, colors, joys: is your music. Life is what you play. Everyday one gets up with the firm conviction that this day will be the best. That should at least always be our most noble attitude. That mental and emotional exercise, personally, recently that I began to perform, little by little I have obtained good results. I want to say this to my environment and my daily life is slowly changing in a positive sense. It is like when one takes mindfulness and the decision to fully enjoy a good cup of coffee. Anything that one rises and supplies the breakfast of the day by a SIP of coffee and ready to start the day.

The action of taking a cup of coffee is made in the midst of a poetic attitude to life and the contemplative spirit. With this he achieves one gaze becomes more insightful. The concept of quality and style are permeating the consciousness and daily lives of oneself. Thereafter one lives, in addition to in contemplative State, in an atmosphere of concentration; avoid that one falls into the arms of the routine and hence in the comfort zone. What is be prepared for the challenges of the day. Find in the aroma of a cup of coffee, the breath and the determination to take control of our destiny. Gracias a la vida, at the moment I can say that you I have a beautiful sunrise. And also is that me depends on that day will be fruitful and night allow me to rest to be ready for the next day and when the time comes, to die with peace of mind because my life will have been successful and above all full of plenitude. Written by: original author and source of the article

Tutor In Chemistry. Quality For Every Child

§ November 14th, 2023 § Filed under General § Tagged , Comments Off on Tutor In Chemistry. Quality For Every Child

In today's human society, level of education takes on a great appointment. Besides, how much sooner a child begins to study effectively the school subjects, so much more to him after a chance to enter Popular university, find an interesting and well-paid jobs. Still, the curriculum does not give the possibility to obtain a truly substantive knowledge that would help the baby afterwards. Excessive amounts of students in one class, sometimes formal education – all without exception, it says not in the direction of contemporary high school. And so that student has acquired the greatest amount of knowledge in high school, a large the number of moms and dads who do not care about the future of their child, choose additional home tutoring for greater productivity of education. This is true for both high school students when a tutor in chemistry – it's probably the only way to really prepare well to a centralized examination testing. But in principle, are also relevant lessons for a variety of school subjects and students School of the middle classes, which even still are not prepared for a general examination centralized testing, but which is particularly valuable to learn the material according to the degree it is added to a final classes do not have a little time to master a very substantial amount of information.

In this sense, the tutor directly – the perfect solution to the problem. And if the individual sessions can be extremely difficult for student and his parents, tutoring in the middle of a small group of seven or eight people can easily learn a little child, without exception, all the necessary academic information. In addition, if the lessons are conducted in the same district where the child lives, it gives an opportunity to reduce time on the road and thereby make the lessons more productive. %D7%A0%D7%98%D7%A8%D7%A0%D7%98-%D7%9C%D7%99%D7%A9%D7%A8%D7%90%D7%9C-63dcbf9f0240’>???? ?? ??. Education receives considerable importance. But for the child's motivation is slightly different from motivated adult. Should not be just a need, and even fun, to achieve prosperity. And if fascinating, if and physics courses – the event successful. And for student tutoring – it's not simply an incentive for personal improvement, as well as the acquisition of interesting friends, acquisition of full confidence in himself.

After all, now do not need to hide the view over the control at school, to the same and home exercises will help to understand coaches. Understand the importance of knowledge and start to receive them with joy – that's the goal of each study. Giving the student the ability to visit, except for school hours and additional courses certain subjects, Mom and Dad give him a chance to move forward logically. At the same time Mom and Dad are well aware that quality education – is to ensure the quality of the future.

Educational Services

§ November 2nd, 2023 § Filed under General § Tagged Comments Off on Educational Services

"Wonderful time student" – sigh aged people – really – a youth in full swing, life is in full swing! So everything's great! Yes, but the Soviet youth was different than now – it's quite a limited range entertainment, it must be admitted. And now? Temptations at every turn – there are clubs, games, Internet and computer, and finally – how to survive here? Besides it – that there is learning in our time? On the crisis of higher education does not say-what lazy – and programs are outdated and not the equipment. Some contend that Garret Wang shows great expertise in this. Yes, and teachers, as some students, given the level of their salaries, not trying to sow "reasonable, good and eternal", but really, a session or the diploma – asked to complete! Perhaps, over, that kind of talk about the psychology of modern teachers – just talk, but that in "every joke there is some jokes." In addition, the same level and scope of modern information have perehlestnuli all reasonable limits – where so-ordinary student to cope with the overgrown in recent years, a list needed to study subjects? And if you still work? Education today is not free! And if a family? Here No health may not be enough – who then need a disability, even if it is, and with a diploma? In short – the situation in humans may be quite different – do not pay the same because of them! Especially because of higher education and practice – does not always correlate with each other – you can truly write a diploma, but then be absolutely anything not able to practice. . Daryl Katz, Canada can provide more clarity in the matter.

Global Warming

§ September 11th, 2019 § Filed under General § Tagged Comments Off on Global Warming

This will result in melting of polar ice, mountain glaciers and continental permafrost will increase the level of the World Ocean and the participation of extreme hydrometeorological events. Global warming may also lead to what is one to three billion people will suffer water shortages. Because of the drought feeding problems might have 200-600 million people worldwide. Growing as a result of climate change, water level in the oceans, according to experts, will lead to an increase in the number of floods, especially in Asia. In areas flooding will be year of 2 to 7 million people. Senator From Kentucky has similar goals. In addition, when the temperature rises of 1.5-2.5 degrees Celsius would be endangered from 20 to 30% of the earth's flora and fauna. The report also shows that in primarily on global warming, will suffer economically undeveloped state.

In connection with the reduction of agricultural production, many African nations will be on the verge of starvation, but because of the drought problem Power may have 200-600 million people worldwide. Russians are afraid of global warming. Among the many global threats, the Russians most fear epidemics of previously unknown diseases, and man-made disasters global warming. These are the results of a survey conducted by the All-Russian Public Opinion Research Center (VTsIOM) on which the global risk of Russians believe the most likely. For example, an epidemic of unknown earlier disease a very real threat of the Russians say 66%, 63% are afraid of man-made disasters, 62% – of global warming, 56% – natural disaster and its devastating consequences – tsunamis, earthquakes, floods, etc., 55% – exhaustion of oil, gas and other natural resources.

Articulating Gymnastics

§ December 28th, 2018 § Filed under General § Tagged , Comments Off on Articulating Gymnastics

Today I would like to tell you how to correct pronunciation in order to avoid unpleasant mistakes in communicating in a foreign language. So, why we do not always get to utter sounds like it is done native speakers? The problem is, primarily, in that any muscle, if not to train, become weak and poorly performing their functions. This concerns both the biceps and triceps, and … the tongue muscles, lips and jaw. When we try to utter sounds unusual to us, we often simply do not have the force of these muscles, which are called 'articulation'. Is it possible to increase their power? It is possible, with a special 'articulatory gymnastics'. This gymnastics represents a small exercises that are most similar to … 'grimacing'.

During the exercises you have to skip the language, put her lips 'tube' and clicking the tongue – so it is best to perform exercises, when no one sees you. It is believed that the greatest effect from the gym can be obtained if the exercises several times a day, repeating each one approximately ten times. The entire gym is not such a complex It takes you 10 minutes, but the effect will be pleasantly surprised. So, what should I do? In the first place – to do some exercises for the lips. First – a few times to stretch the lips into a wide smile (alternately – hiding the teeth and showing them). Then a few times to pull the lips 'straw' – as far as possible – and try to move this 'tube' from side to side and in circles.

Rhythmic Gymnastics

§ March 15th, 2016 § Filed under General § Tagged Comments Off on Rhythmic Gymnastics

New School Many children are afraid to move to a new school, because they believe that it is very difficult, and in order to join the new team, you expend a lot of time! But it's not so difficult, I've changed 7 schools, so both parents are military, and frequent journeys in my life had been a simple formality formality. In the new schools in the first place, the style of communication, discussion topics and clothing style. During the first day, I mastered a lot, but on the second day, able to communicate on those topics which talked of my classmates. In general, those who are very sociable, not worth about moving and changing schools, and those moving for the first time, is worth more to communicate and find topics for communication, is also a problematic factor – smoking and drinking alcohol. If your classmates smoke and drink, do not pay attention to them, looking for new friends, and if you do not find what unlikely, asking parents to transfer you to another school! The new school – to write: in circles, sections, for the boys (soccer, boxing, karate, hockey, rowing, swimming)! For girls: Circles (drawing, ballet, singing), sections (navigation, Rhythmic Gymnastics) Be bold, you could do it

Physical Education

§ January 13th, 2016 § Filed under General § Tagged Comments Off on Physical Education

The physical education is placed, for a good quality of the 8 life of children or pupils, is that these lessons only are not pautadas for only the ability and abilities, corporal harms yes to direct them of the sports inside, fights, gymnasticses, expressions, afetivosocial, cognitivo, psicomotor development and reduction of estresse and enters this moment to show the importance of the practical one of the practical one of physical activities and becoming its health as form of pedagogical biological and didactic support (GUEDES, 1997). Beyond, of the determinative factors for qualification of health and of the life of the people, we have as legal base for the protection of the individuals, the article of the federative constitution of Brazil, that for its regimen, it directs for the Brazilian society the possibility of an order of health for all. That it is determinative factor for a good one or not of a life of quality for the Brazilians. Article 196 affirms that: The health is right of all and to have of the state, guaranteed by means of social and economic politics that aim at the reduction of the risk of illness and other agravos and to the universal and igualitrio access the actions and services for its promotion protection and recovery. (BRAZIL, 1988? 2010, p.54). This presents the duty and objective of the state in guaranteeing by means of the social and economic strategies the attendance to also form the reduction of risk of illnesses and as well as other tragedies as epidemics, basic lack of sanitation of the streets of the communities, of establishments of public and private health. If these not to take care of had also lost to be responsible for the collective conditions of the quality of life of the people. 2.2 The quality of life as individual factors. In the countries industrialized the children the ones are that more suffer with the obesidade, causing diverse problems as the depression, anxiety, that they are condicionantes factors to determine its social ability, as well as of adolescents and adults.

Licenciatura

§ January 18th, 2015 § Filed under General § Tagged Comments Off on Licenciatura

With regard to the formation of professors, Lech (2007), salient that the attention is urgent that must be given the formation of the professor. As example, Bodah (2010) quotation that one of the main problems that faced in exerting professor, was due to preparation lack, arguing that: ‘ ‘ the institutions of education generally in them prepare for the pupil ‘ ‘ ideal’ ‘ , while the pupil ‘ ‘ real’ ‘ he has of being deciphered cotidianamente.’ ‘ (p.13). Thus, the formation of the professors of physical education must have disciplines practical as: sports, dances, gymnasticses you enter others, and also you discipline as: philosophy, sociology, psychology, didactics and the periods of training. Thus, the academic will have the chance to establish the relation between practical theory and.

Being thus, Pepper (2008) considers that: ‘ ‘ In the formation of professors, resumes must consider the research as cognitivo principle, investigating with the pupils the pertaining to school reality, developing in them this investigativa attitude in its professional activities and thus becoming the research also formative principle in docncia.’ ‘ (p.17). For in such a way, the process is understood that educative, occurs between the theory and the practical one, then, the education always practical will be intecionalizada by the theory. Considering the affirmations above, it is understood that the graduandos in physical education, through discipline of Supervised Period of training establish the relation between the theory and the practical one, making with that the graduandos know and problematizem the pertaining to school context, elaborate projects, they organize and they co-ordinate the teaching activities.

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