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§ November 17th, 2023 § Filed under General § Tagged fitness & workouts, sports Comments Off on Jess Mara Athletes
Triathlon Bundesliga team – Stadtwerke Leipzig runs from Thum mara immediately with thoni, April 22, 2009. The last weekend was very successful for the Jess mara athletes. At the Leipzig Marathon 2009 started for the first time two athletes of the triathlon Bundesliga teams with thoni mara. See supermodel for more details and insights. Christian Rudolf could walk a remarkable third place overall in the marathon. He was even second in his age group (HK)! “Christian Rudolf in the target: madness, how well you with this shirt looks and feels super do it yourself also!” The second athlete, Christian Otto, was able to secure himself the 4.Platz about 10 km. The young and sympathetic Stadtwerke Leipzig team is currently supported mara by thoni. Short info about the Stadtwerke Leipzig team: the Stadtwerke Leipzig team launches for several years successfully in the triathlon Bundesliga. Last year, the very young team took the 9th place in the overall standings of the Bundesliga and is thus one of the ten best teams of in Germany.
2009 there is among other things a newly formed “Everyman”-saved, ambitious people athletes see the start here Guise of “Stadtwerke Leipzig team” in all regional competitions. Powerman Duathlon European Championship 2009 – 3rd place for Ulrike Schwalbe Ulrike Schwalbe has reached its minimum target, achieving a podium place on the last Sunday. The year’s Powerman Duathlon Championships in the Dutch Horst aan de Maas took for the 31 year-old athlete from Plauen a successful start to the season 2009. The favorite of Yvonne van Vlerken, who finished 2nd at Ironman Hawaii 2008 won for the women. The race was not quite as, how it had imagined Ulrike Schwalbe with a changeover to a new wheel, had they not to fight, but according to his own statement it not hard attacked enough in the first round.
The Dutch Yvonne van Vlerken moved already after the first run with 1 half minutes front away, and was thus virtually unrivaled. “A hard fight until the last minute the Swede fought Camilla Lindholm and Ulrike Schwalbe: for the first competition of the season, a 3.Platz is a satisfactory start”, so the sympathetic Duathlete of Scottish origin. Now it is forward looking, are the focus of the international German Championships in Falkenstein. Results list: No. RaceNo name city nation 1 401 Yvonne van Vlerken Schwarzach NED 2 413 Camilla Lindholm Malmo SWE 3 402 Ulrike Schwalbe Jena GER 4 406 Susanne Svendsen Viby J the 5 441 Martina Krahenbuhl Munsingen SUI 6 405 Felicity Hart Grantham GBR 7-411 Maud Golsteyn scarf break NED 8 408 Mirjam Weerd Amersfoort NED 9 409 Stefanie Bouma Groningen NED 10 404 Maja Jacober Ossingen SUI short info to Ulrike Schwalbe : Ulrike Schwalbe for years has belonged to the internationally most successful endurance athletes in Germany (long distance world champion 2004, World Champion 2005). Last year, finished the Championships with a respectable 3rd place the 30 years from Plauen, Saxony, was German champion on the long distance Duathlon in Falkenstein, and took a 4th place at the Ironman in Nice. Short info to thoni mara: mara thoni is an emerging and innovative brand in the space. The shirts are ig in Germany developed 100% and manufactured. In the current RUNNERSWORLD (may, 2009 was named the brand to the product of the month.
§ July 29th, 2023 § Filed under General § Tagged fitness & workouts, sports Comments Off on Poll Results: What Are The Kite Brands 2009?
The season comes to an end and the material for the next year is already available. Spotspy.NET asked what was the brand of the year 2009. The kite and surf community Spotspy.NET and the Kiteshop on wanted to know top what are the most popular brands in the kitesurfing. To do this, a survey was launched on the community home page. There everyone until end of November could vote, which manufacturers the most said to him in 2009. In addition to manufacturers for kites was asked even after the most popular manufacturers of kiteboards and neoprene. Now, the outcome is determined. Unique emerge victorious the brands from the home boards & more.
In the category of kites, as well as in the category of boards North Kiteboarding sure could be ranked first. In the category of boards, even with more than twice as many votes as the fehmarner brand of carved, which was ranked second. Neoprene won ION with more than twice as many votes as Mystic on the second place in the category. According to the data from the material base of Spotspy.NET, the victory by North Kiteboarding was to be expected. On the other courses the data differ but surprisingly strong.
While according to material database the best brand second most is flown, best kiteboarding lands only on the sixth place in the survey. Instead, the kites of the brand were core in the poll on the 2nd push (material database position 5), before the French brand F.One (material database space 7). A similar picture is on the boards. In the poll, RL boards only in seventh place and that lie even though the Czech brand in the material database behind North ranked two. Third in the survey as well as in the material database is Spleene. In the material database every Member of the community can enter what kite and which Board he has. Now, the survey shows that ownership does not necessarily match a brand preference. The winners of the survey: Category of kites: 1st 2nd 3rd core kites North Kiteboarding F.One kiteboarding category of boards of 1 North kiteboarding of 2 carved 3. spleen category neoprene 1 ION of 2. Mystic of 3 NPX that full results will be published on Spotspy.NET. Spotspy.NET is the kite and surf community on the Internet. Spotspy.NET provides information around the topic of Kiteboarding, so Kiteboarding, Landboarding, Snowkiting but also windsurfers, surfers and other water sports are Spotspy.NET their money with reviews and active exchange for kite and windsurfing enthusiasts. You will find current news, kite – surf videos, spots and surfing areas, surf equipment, event calendar, Kitesurfbilder, manufacturer of kites, boards and more. Contact: Spotspy.net kite and surf Community Marc doctor of Storkower str.
§ July 20th, 2023 § Filed under General § Tagged fitness & workouts, sports Comments Off on Professional Equipment
Sporting goods retailer for new balance shoes online available on 27 October a further Marathon with more than 10,000 runners and runners took place in Frankfurt am Main. For the right equipment at the marathon and also during the training, professional running shoes as the new balance shoes provide runners. They ensure optimal stability and breathability and support the foot health. Now informed the retailers for athletic shoes and sports clothing on runmarkt.de about new balance shoes of the latest generation, and about the criteria that characterize professional running shoes. New balance shoes criteria for the right running shoe with the purchase of the shoe are runners repeatedly faced with the question: How do I choose the right running shoe? The foot health and stability are important criteria that should be considered when purchasing. Optimal stability and cushioning for runners offer the new balance shoes M1260RB2, which are also characterized by an outer sole, from abrasion-resistant and durable material that is made. The heel has an additional reinforcement, which ensures the optimal stability. So that the foot while running is supported in its natural movement, the damping of the new balance shoes provides support of rolling behaviour.
It is also important for high-quality running shoes that they are easy. Shoes are specially designed for running sports meet this criterion also new balance. Another important criterion in the selection is the torsional stability, support the Arch of the foot while running. All running sports retailers for new balance shoes and matching equipment new balance runmarkt.de shoes for runners can be ordered easily at home online in the sports retail market. The sports shop offers the essential for the autumn and winter equipment such as, for example, practical running lamps for more security. As a protection against cold and windy weather, there are wind – and waterproof jackets and running pants, the keep dry the rotor.
§ July 4th, 2023 § Filed under General § Tagged fitness & workouts, sports Comments Off on Fitness Trends Come And Go – Clubbells Remain
Clubbell training the Clubbell expose movement potential training is both the oldest and the most modern strength training on this planet. Still, it long before started to train the athletes of different disciplines with the now widely-used free weights, gave the swing leg. Kettlebells are an alternative to the still prevailing strength training method. If you have additional questions, you may want to visit Julio Diaz. ce to go. Due to the coverage in relevant fitness magazines such as the FitforFun, are now somewhat better known than the former and today’s secret weapons of the master of the arts of movement. Hear other arguments on the topic with Daryl Katz, New York City. The Clubbells wrongly in oblivion prompt the user far more complex than even the kettlebells. Clubbells – to German swing clubs – are used to cultivate multidimensional, functional strength. Thus, the first anti-trend shown is factor. This type of flow force requires more than the ability of raw power to generate.
Timing, suppleness, sense of rhythm, balance, Grifftkraft and a few things must be rebuilt gradually to become the clubs Mr. – or woman. As well as yoga Since exists, and today just as effective and valid in its principles millennia like the time it behaves with the Clubbell training. It is used for thousands around the globe to cope with power and agility. Today, it is being rediscovered by a growing number of fitness enthusiasts. Time will tell whether it will be as well known as free weights and yoga. But no matter whether it is a trend or not – it is very probably even in a thousand years exist and are practiced. How to train with the clubs and what is circular strength training, is to read on the first German Web sites to CST.
§ May 28th, 2021 § Filed under General § Tagged fitness & workouts, sports Comments Off on Nordic Walking
Nordic walking is the gentler kind of Nordic walking and ideal for families, hikers, groups and tourism health would combine with beautiful tours. Nordic walking – Aktivwellness for all your senses. Stress and hustle and bustle everyday life have become an important commodity in our quick time and health. Nature Care is the source for more interesting facts. So, Nordic turning hiking recreational athletes, families and hikers who want to leave the daily stress behind. The combination of gentle movement, impressions of nature and light training fits very well in the current way of life. While Nordic walking represents a sports base for training and it goes much calories, exercise and fitness, Nordic is the gentle way to move and with the many benefits of Nordic walking walking.
The technique: The basis is the diagonal technique of Nordic walking, only the steps and poles are shorter here. The pace depends on their own well-being off or group / family. Movement is healthy, even without a heart rate of 150. Through the shorter sticks, which average 5 be smaller should a good motion can be achieved also in the upper body. Why so healthy? Several studies have demonstrated that Nordic 2 large pulses in the foot come walking, taking them far less than, E.g. in jogging.
The shorter steps are therefore fully in keeping with our health and the body has no greater burdens than those which he knows by walking or taking a stroll. But still another factor is the socializing healthy. Not so good our soul, as good entertainment with family, friends or a group. But also from a therapeutic perspective, is very useful because you can slowly train patients with shorter steps. And tourism? Who wants to rush on vacation through the beautiful nature, you want to experience yet and enjoy. While it is possible through Nordic walking do anything good, relieve his body and so Jay is much longer tours, the enjoyment factor. Nordic walking fits better to the wishes of our guests. More to this topic and great forum at:
§ April 11th, 2019 § Filed under General § Tagged fitness & workouts, sports Comments Off on Fendt Training
Experts say: ‘A healthiest sport does not exist.’ Sports enthusiasts there are many in this world, but also many those who sit comfortably in the Chair and eagerly watch the athletes. This sports fans who only watch and not even exercise, lead a very unhealthy lifestyle. Long term lack of movement can restrict the performance of the institutions and also the physical structure is stockier. Practically, the lack of exercise affect negatively the whole organism and is a risk factor for many diseases. On the other hand, sport is a very healthy activity. This strengthened not only the bones but also heart and vascular diseases are prevented. Mens sana in corpore health called it in Latin.
“And that means as much as: A healthy mind in a healthy body”. Sport helps not only physically, but also protects against depression and increases mental performance. Not for nothing sports attached great importance the subject. But sport is not for anyone. Mark burnett does not necessarily agree. At least not competitive, because it is using the body what weak organisms can cause health damage. A sports medicine check was so recommended, before you start with the fitness training.
This can what kind of sport for everyone is recommended and how it looks with the personal fitness be. Also determines the sports medicine review, what risk factors for active people can be dangerous. Sports are divided into endurance sports, gymnastic exercises and training for muscle building. Endurance sports include several forms of walking like for instance Nordic walking or hiking, jogging, cycling, swimming, cross-country skiing and rowing. The question of which was the healthiest sport, remains unanswered. Always by the people, it depends what kind of sport is suitable for him. Experts often recommend a combination of the three sports. This trains not only the cardiovascular system, but also the muscles formed. It is important that the Because supporting trunk muscles to strengthen the backbone. At the same time encourage the coordination of brain and muscles. Strain can be avoided, also sharp changes of direction, weight transfer and damaging blows on the musculoskeletal system in any case. Swimming is a good alternative and if you want to train all the muscles and promote muscle growth. At the same time, it consumes this much calories and strengthens its immune system. Also the heart muscle with training. Swimming or just keeps like jogging and charged with not the joints. So but also properly addressed the muscle that it arrives at the swimming on the proper technique. A muscle or six pack training is of course even more effective if you professional step for step guide, which one explain exactly what to do and greatly improves the training success.
§ April 12th, 2018 § Filed under General § Tagged fitness & workouts, sports Comments Off on Health Mat Natural Doping
Health mat from the Switzerland activates the body’s energy fields in Kummertshausen (Switzerland), September 4, 2008 doping in a natural way. This is possible due to the regular use of the Vita Beach health mat (www.vita-beach.com). Because it activates and stabilizes the Bioelectric detectable magnetic field (BEM) and releases so the body’s energy. This shows a study of the University of Ljubljana. The daily on the Vita-beach mat is the ideal complement of regular training for athletes. \”And it is a natural way to improve of performance for anyone who in his spare time sports or want to keep just fit,\” explains Dietlinde Haverkamp, Managing Director of Delta vitality AG, the manufacturer of Vita-Beach health mat. The study shows headed by Prof. Dr.
Igor Kononenko at the University of Ljubljana: who goes ten minutes on the Vita Beach health mat before jogging, training or entering his Office, brings his body’s Energy balance on their toes and meets the following requirements easier. The participants in the study had to go first ten minutes on a sandy beach and then on the Vita-beach mat. \”The tests showed that ten minutes walking to the Vita Beach health mat is a significant effect on the human BEM (Bioelectric magnetic field) has\”. To keep the energy flow stimulated in this way sustainable at a high level, unless sense to use the mat so the physician regularly. But even small walks once a day 10 minutes on ten successive days were sufficient to demonstrably increase the energy of the subjects, it is performance enhancement without medication of easier in the conclusion of the study, and healthier you can not improve the body’s flow of energy\”, commented Dietlinde Haverkamp. Because the mat work without any intake of drugs or other substances. In addition she enabled the muscular system of the body, stimulates the circulation and ensures better Circulation.\” In short, Who regularly uses the mat, effect a systemic complete, which covered almost the entire body functions.
§ July 31st, 2015 § Filed under General § Tagged fitness & workouts, sports Comments Off on WaveSpring
In comparison to his opponent, John Mwangangi like inconspicuous occur with his 157 cm and 50 kg: his sensational success in the past Months but actually prove that he has an outstanding career and with which in SPIRA shoes of integrated WaveSpringTM John Mwangangis chances of technology which allows a better and faster recovery time, are anything but small. Fact sheet: residing Machakos / Kenya size born 1.11.1990 157cm weight 50 kg 10,000 meters in 28:36:6 (Basel City run 28.11.2009, 1st) 5000 m in 13:32 min (Mauritius, African Junior Championships 2009) most important international triumphs – Luxembourg, half marathon, 1:00:36 (1st place) – African Junior Championships in Mauritius August 2009, achievements in the Switzerland (2nd): Grand Prix Bern 2009, 10 miles 47:41 (1st place) 20 km de Lausanne 2009; with the new track record of 1:00:29 (1st place) Greifenseelauf 2008; Greifenseelauf 2009, 13.1 miles in 1:05:42 (1st place) Morat 2008; Morat 2009 11.0 miles in 52:37:3 (1st place) lock barrel Rapperswil-Jona, 9 km in 26:36:6 (1st place) corrida Bulloise, 8 km in 23:15:2 (1.Platz) Basel City run, 10 km in 28:36:6 (1st place) origin John Mwangangi grew up as the youngest of four children in extremely poor conditions, 200km outside Kenya’s capital of Nairobi in the village at Mwingi in Eastern province. With his first prize money from Europe, he acquired a private mountain bike and bought a water pump his mother to irrigate the fields. As the living in Kenya for now 3 years Swiss athletes coach Peter Pfister in 2006 for the first time saw the then only just under 16-year-old John Mwangangi, train athlete, he noticed this immediately as extraordinarily diligent, already at that time though a head smaller than that could keep others easily with the pace of the older athletes in training. At this time John Mwangangi lived with his uncle in Machakos and the fate would have it, that Peter Pfister was at that time also much in Machakos. Peter Pfister, a skilled businessman, comes originally from the Uster in Zurich and started an Afro-shop until the year 2006.
Now cared he 12 young athletes in Kenya, he participates with its athletes regularly race in of Switzerland and the rest part of Europe and already the definitive leap 5 of his proteges to Europe. ABOUT SPIRA at the brand of SPIRA is an American shoe brand with a patented and very innovative, integrated WaveSpringTM technology differently than traditional brands this technology is based on the principle of metal wave springs in the midsole and promises several advantages over other spring – and damping elements. So one of the outstanding features of WaveSpringTM is combined with an outstanding energy return actually the optimal absorption of impact energy. Appropriate in Michigan/United States dating back to 2001 studies, returning the Dampfungs energy absorbed to 87% to 96%. This is the highest rendered energy recovery of a midsole material that was ever tested. In addition, the WaveSpringTM technology allows a faster and better recovery time and excellence as a result within the shortest time again. Gabi Mahajani, Spira Swiss
§ April 14th, 2015 § Filed under General § Tagged fitness & workouts, sports Comments Off on Crosscountry Skiing
The winter sports special paradisi.de gives tips for safety on the slopes snow is still in full swing and attracts thousands of small and large snow fans on the ski slopes and cross-country ski runs. Snow rich landscapes, plenty of fresh clear winter air and even more fun are almost guaranteed for skiing, tobogganing and cross-country skiing. Often enough, the fun ends with a long hospital stay or the weeks wearing of a plaster, however, not always the attention is paid to safety on ski slopes and cross-country ski runs, that is really essential for our own and other’s health. A “here I come!” is just as unhealthy as well as without helmet and a dysfunctional skis on the slopes. However these are only two important aspects on the subject of safety in winter sports, because in addition the personal assessment of the own skills and targeted preparation for the days in the snow will be added. Strength training, endurance training, ski gymnastics or an acquisition of knowledge with regard to the local Many individual elements that should be pushed aside by beginners or advanced in terms of winter sports knows snow conditions – the issue of security. What security measures for winter sports should necessarily be taken, what important rules behind which the FIS rules and many more interesting and healthy support questions can be in the current winter sports special by paradisi.de under../ Skifreuden_auf_Pisten_und_Loipen / read in great detail. Because one is safe by knowing the security aspects in any case: that significantly reduces the risk for unpleasant accidents, but the fun in the and can be significantly increased with the snow. Press contact: Frank Optendrenk OC projects, Optendrenk & Calinski GmbH Grefrather road 25 41564 Kaarst phone: 02131 4038940 E-Mail: optendrenk at paradisi.
§ April 14th, 2015 § Filed under General § Tagged fitness & workouts, sports Comments Off on School Sport
Erhard sports presents colorful exercise on DIDACTA Rothenburg now BBs is colorful in school sports. Erhard sports international, the leading German school sporting goods stores, adds color to turn room and gymnasium. At the education fair, DIDACTA in Cologne (March 16-20, 2010), Erhard sports presents the classics of gymnastics teaching jump box, turn Bank, wall bars and skateboard – in a new, colourful appearance; “the Polo Harlekin” Greetings from Volkswagen. Like once VW with his special model in the colorful Harlequin look, the sports equipment manufacturer Erhard presents sports from Rothenburg whether Tauber kunterbunt painted the classics of school sports. Thus, visitors to the DIDACTA demonstrates which colour is possible, adapted to their needs, ideas and applications. But not only in the color scheme, Erhard sports can go to the wishes of its customers. Erhard sports designs and manufactures the equipment at the company’s plant in the Franconian Burgbernheim.
This makes it possible to offer the device in many variants and also to respond to individual customer needs. Presented at Didacta 2009, prove the flexibility and innovation of sports experts from Erhard new developments such as the Rollboard VARIO or a skateboard car, sports. The sophisticated equipment of the devices prove that is the functionality and quality of the products in the Center, as well as your it proverbial longevity. In the framework of maintenance contracts, Erhard exercise regularly checks sports after 30, 40 or even 50 years use in school sports. The Erhard devices are mostly unchanged working condition, it need to replaced then only consumables such as castors or plastic feet or a small tear in the lining sewn. Kurt Erhard, owner of Erhard sport in its fourth generation, prides itself on the quality of its products and the long success story of the company, which celebrates its 130 anniversary 2010: “trust when buying your sports equipment on the quality, Safety, reliability and innovation, as she prove our House for 130 years! Can trust the sports experts by Erhard sports!” From 16 to 20 March visitors to the fair can become now a look at the colorful weights.
The DIDACTA at the Cologne Exhibition Centre is open from 9:00 to 18:00 daily. The stand by Erhard sport can be found in Hall 7.1, stand no. C60/D61. ERHARD SPORT – heavily in every discipline: Erhard sport international from Rothenburg ob der Tauber is a leader in the sports equipment industry. With more than 200 employees, the 1880 family-owned company manufactures sports equipment for the worldwide market. With a range of over 12,000 articles, Erhard sports is one of the market leaders in the industry. In particular, the planning and equipment for sports halls and sports facilities all over the world is one of the core competencies of the company.
