You are currently browsing posts tagged with football

The Coach And Player Performance

§ December 14th, 2025 § Filed under General § Tagged Comments Off on The Coach And Player Performance

There is no doubt that the coach of a football team must be psychologically prepared for their activities and that psychology is a key factor when doing the work to be carried out. On a personal level to be found in the best possible conditions from the mental standpoint, in terms of motivation, strength of spirit and self confidence, and not only for the particular benefit that this supposed, but because it is essential to have a good mood and then be able to transmit to his players. (As opposed to John H. Moore II). The coach has to consider a series of targets from the psychological point of view both collectively and individually. As the football a team sport, the technician has to perform a dual role, the most important is at group level but never forget the look on the other hand has to worry separately for each of their players and often be forced to intervene over the season, there are many situations that may arise on a personal level and related to the player as an individual. The goals that the coach has to arise from the group aspect and with regard to psychological preparation work are primarily from my point of view to motivate the team to achieve the objectives that have been established during the season in the development competition to be played. Get the group firmly believes in its possibilities, which become strong in adversity, and above all remain united and seamless in difficult times when things do not go well and the results are not accompanying. At the individual level is very important that all players who form the template, regardless of a play more than others, there must be full and reservations, they make clear that with all of them and that all are necessary to operate the equipment even more or less time to play during games. If the coach makes the player regardless of their participatory status in the team competitive, feel important within the group and especially valued and appreciated by their coach will have achieved something of vital importance to make a success of the ship's equipment and achieve all the goals they have drawn, and to be able to channel all efforts of the members of group to be addressed in the same direction, always seeking the common good and that's certainly a very positive impact on the proper functioning of the team. ..

Cardio Exercises

§ June 18th, 2019 § Filed under General § Tagged , , , , Comments Off on Cardio Exercises

And to tell them directly that they can stop doing aerobics or exercise cardiovascular traditional due to how powerful that is truly the IG office, many still have problems to do so. What I tell you is directly related with the topic of life expectancy and how much time we really have in our lives. I tell them that having a thin, strong and healthy body is great. Cindy Crawford takes a slightly different approach. It is one of the most important things we can achieve. Point. But how long is worthwhile for you? That is the question that I did over and over again when researching my own methods and developed methods IG.

Most people, after years and years of trial and error, he realizes that he spent many days and hours per week and that it was not worth so much effort. They then proceed to carefully measure their food, counting calories, to deprive themselves of food rich in nutrients as whole grain carbohydrates, which should not be necessary to enjoy a healthy and energetic life. And it is not. How much time and effort is required as a minimum? In what truly must focus is on the amount of time and effort that is required as a minimum to obtain the results we are looking for. Think about it.

Not much, but what is the minimum requirement. Remember, we only have 67 healthy years as starting point if I value my time on this planet, this is what you should be looking for. If they really need hours and hours per week and all that maddeningly manipulation of nutrition for fat burning, develop muscle, strength and cardiovascular health, I am not sure that could do this. At least not in the long term. I tried this approach for years, and I have to tell you that it was not pleasant. And it is not realistic given the demands that our lives placed upon us now. However, as I mentioned before, you don’t have to worry about those things.