Crosscountry Skiing
The winter sports special paradisi.de gives tips for safety on the slopes snow is still in full swing and attracts thousands of small and large snow fans on the ski slopes and cross-country ski runs. Snow rich landscapes, plenty of fresh clear winter air and even more fun are almost guaranteed for skiing, tobogganing and cross-country skiing. Often enough, the fun ends with a long hospital stay or the weeks wearing of a plaster, however, not always the attention is paid to safety on ski slopes and cross-country ski runs, that is really essential for our own and other’s health. A “here I come!” is just as unhealthy as well as without helmet and a dysfunctional skis on the slopes. However these are only two important aspects on the subject of safety in winter sports, because in addition the personal assessment of the own skills and targeted preparation for the days in the snow will be added. Strength training, endurance training, ski gymnastics or an acquisition of knowledge with regard to the local Many individual elements that should be pushed aside by beginners or advanced in terms of winter sports knows snow conditions – the issue of security. What security measures for winter sports should necessarily be taken, what important rules behind which the FIS rules and many more interesting and healthy support questions can be in the current winter sports special by paradisi.de under../ Skifreuden_auf_Pisten_und_Loipen / read in great detail. Because one is safe by knowing the security aspects in any case: that significantly reduces the risk for unpleasant accidents, but the fun in the and can be significantly increased with the snow. Press contact: Frank Optendrenk OC projects, Optendrenk & Calinski GmbH Grefrather road 25 41564 Kaarst phone: 02131 4038940 E-Mail: optendrenk at paradisi.
